Weigh In record (no journal entry) for 04 December 2021
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87.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1128 kcal
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Fat: 58.19g | Prot: 51.38g | Carbs: 106.44g.
Breakfast: Сыр, Сливочное Масло, Хлеб Бородинский, Вареное Яйцо, Чай, Мёд, Миндаль, Творог 5%. Lunch: Лук, Рассольник. more...
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Losing 2.1 kg a Week
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15_11_2002's Weight History
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