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Berapa hari nih sakit batuk pilek ga jaga pola makan krna ga masak dan g olahraga krna pusing g karuan badan si baby jg lg diare jd pikiranny campur aduk
Defisit ke 35hari kemeja Ld 100 udah bisa pake lg
Bismillah back on track semangat 2022 harus bisa di kepala 6 hihiiiiii
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1208 kcal
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Fat: 43.13g | Prot: 47.82g | Carbs: 161.31g.
Breakfast: Sambal Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih. Lunch: Sambal Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Pisang. Snacks/Other: Oreo Chocolate Creme, Singkong Goreng. more...
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Losing 0.2 kg a Week
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 Comments
semoga lekas sembuh Mbak,buat dedek bayinya juga 💪💪💪🙏🙏🙏, semangat ❤️
03 Dec 21 by member: Aming73
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03 Dec 21 by member: Yulya Suhesti
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Yulya Suhesti's Weight History
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