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Happy Weekend.. 🥰
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77 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1220 kcal
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Fat: 39.16g | Prot: 39.61g | Carbs: 176.99g.
Breakfast: Aqua Air Mineral, Nasi Goreng tanpa Daging. Lunch: Aqua Air Mineral, Tempe Goreng, Cimol, Jengkol, Nasi Putih. Dinner: Aqua Air Mineral, Teh Tawar, Nasi Goreng tanpa Daging, Dear Butter Croffle. Snacks/Other: Keripik Pisang, Kerupuk Beras. more...
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steady weight
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Azwar Batistotti's Weight History
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