Weigh In record (no journal entry) for 04 December 2021
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115.8 kg
Lost so far: 4.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1074 kcal
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Fat: 49.87g | Prot: 40.75g | Carbs: 118.03g.
Breakfast: Бутерброд с Ветчиной и Сыром. Dinner: Греческий Салат. Snacks/Other: Печенье. more...
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Gaining 0.5 kg a Week
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ОльгаЮля's Weight History
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