Weigh In record (no journal entry) for 04 December 2021
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56 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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368 kcal
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Fat: 10.71g | Prot: 9.59g | Carbs: 63.64g.
Breakfast: 잡채, 토마토, 사과. more...
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Losing 0.7 kg a Week
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