Weigh In record (no journal entry) for 03 December 2021
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91.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1834 kcal
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Fat: 122.78g | Prot: 106.86g | Carbs: 70.84g.
Breakfast: Kenko Molho Barbecue. Dinner: Hemmer Mostarda Amarela, Hellmann's Maionese, Fígado de Galinha, Walmart Queijo Mussarela, Couve Refogada, Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 0.5 kg a Week
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Carlos Augusto ®'s Weight History
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