Weigh In record (no journal entry) for 03 December 2021
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71 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1985 kcal
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Fat: 109.88g | Prot: 73.08g | Carbs: 179.47g.
Breakfast: Vigor Iogurte Grego Frutas Vermelhas, Margarina, Queijo Mozzarella, Seara Peito de Peru, Pão Francês. Lunch: Danette Danette, Batatas Fritas, Hambúrguer de Queijo Grande. Dinner: Acarajé. more...
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Losing 2.0 kg a Week
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neiridiane's Weight History
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