Weigh In record (no journal entry) for 03 December 2021
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63 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1067 kcal
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Fat: 37.11g | Prot: 62.06g | Carbs: 121.43g.
Breakfast: 烤红薯, 煮熟的鸡蛋白, 花生酱, 煎鸡蛋（不加油）, 全麦面包. Lunch: 煎鸡蛋, 煮熟的鸡蛋白, 烤红薯. Snacks/Other: 好丽友 蛋白坚果棒. more...
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Losing 0.0 kg a Week
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dalian111's Weight History
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