Weigh In record (no journal entry) for 03 December 2021
|
73.3 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
410 kcal
|
Fat: 17.98g | Prot: 39.42g | Carbs: 22.96g.
Breakfast: Tirol Queijo Mussarela (18g), Tirolez Creme de Queijo Minas Frescal Light, Ovo Frito, Plus Vita Pão Integral Grãos e Castanhas, Max Titanium 100% Whey , Italac Leite Desnatado. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticiafranca1's Weight History
|