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Pra frente que foguete não tem ré! 🚀
Projeto de baleia pra sereia! 🐳➡️🧜🏻♀️
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1225 kcal
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Fat: 35.80g | Prot: 53.46g | Carbs: 177.83g.
Lunch: Suco de Abacaxi, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Abobrinha Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate. Dinner: Kibe Airfryer. Snacks/Other: Danone Yopro 15G High Protein Chocolate, Hershey's Special Dark 60% de Cacau, Lacta Sonho de Valsa Choco, Lacta Diamante Negro (20g), Goiaba Vermelha. more...
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1861 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Bike Machine (Cycling) - 6 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Maíra Viola's Weight History
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