Weigh In record (no journal entry) for 03 December 2021
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46.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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768 kcal
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Fat: 29.14g | Prot: 45.82g | Carbs: 84.78g.
Breakfast: Domatesler, Tatlı Kırmızı Biber, Wasa Original, Mis Tam Yağlı Taze Tost Peyniri, İçim Laktozsuz Süt , Yumurta, Yayla Chia Tohumu. Dinner: Domatesli Makarna, Mis Tam Yağlı Taze Tost Peyniri, İçim Laktozsuz Süt , Patlıcan, Kabak, Tavuk Köri. more...
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Losing 0.1 kg a Week
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FatmaY..'s Weight History
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