Weigh In record (no journal entry) for 03 December 2021
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69.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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171 kcal
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Fat: 7.00g | Prot: 7.00g | Carbs: 18.00g.
Lunch: XXL Power Protein Bar, Вода, Вода. more...
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Losing 0.8 kg a Week
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