Weigh In record (no journal entry) for 03 December 2021
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47 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1728 kcal
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Fat: 78.21g | Prot: 80.78g | Carbs: 183.74g.
Breakfast: Кофе с Молоком, Банан, Овсяноблин с Творогом. Lunch: Творожный Десерт, Куриная Отбивная, Гречка Отварная. Dinner: Творог 9%, Банан, Сметана , Говяжьи Фрикадельки. Snacks/Other: Яблочный Пирог. more...
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steady weight
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Анна Яверовна's Weight History
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