Weigh In record (no journal entry) for 03 December 2021
|
64.9 kg
Lost so far: 5.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
242 kcal
|
Fat: 3.87g | Prot: 16.67g | Carbs: 34.72g.
Breakfast: Barra Mansa Leite Integral, Nestlé Snow Flakes Morango, Biscoito de Polvilho, Dux Whey Protein Concentrado . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabi.telles's Weight History
|