Natali_miledi33's Journal, 03 Dec 21

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Weigh In record (no journal entry) for 03 December 2021

60.5 kg Lost so far: 2.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2021:

901 kcal

Fat: 57.24g | Prot: 42.33g | Carbs: 57.40g. Breakfast: Американо, Икра Красная, Огурец (с Кожурой), Сильпо Авокадо Хаас, Вареное Яйцо. Dinner: Чернослив, Свекла Вареная, Котлета Свиная. more...

381 kcal

Exercise: Circuit Training - 1 hour, Apple Health - 23 hours. more...

Gaining 0.0 kg a Week

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Natali_miledi33's Journal, 03 Dec 21

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Natali_miledi33's Weight History