Weigh In record (no journal entry) for 03 December 2021
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79.1 kg
Lost so far: 6.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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662 kcal
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Fat: 22.65g | Prot: 28.44g | Carbs: 91.35g.
Breakfast: Словяночка Молоко 2,5%, Банан, Яблоко, Вівсянка1. Lunch: Лук, Пекинская Капуста, Оливковое Масло, Сыр Российский, Творог 9%, Помидоры, Болгарский Перец. more...
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Gaining 1.5 kg a Week
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marianaboluh's Weight History
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