Weigh In record (no journal entry) for 03 December 2021
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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2059 kcal
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Fat: 115.23g | Prot: 173.22g | Carbs: 81.49g.
Lunch: Filma Margarin, Fuji Apples, Chicken Breast (Skin Eaten), Egg, Anchor Unsalted Butter, Kraft Cheddar Cheese, Baking Soda, Nutrijell Jelly Powder Coklat. more...
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1757 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Studying - 2 hours, Cooking - 14 minutes, Sitting - 2 hours, Resting - 11 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Fiha Nufa's Weight History
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