Weigh In record (no journal entry) for 03 December 2021
|
81.8 kg
Lost so far: 0.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
1433 kcal
|
Fat: 70.67g | Prot: 58.97g | Carbs: 144.07g.
Breakfast: Чай с Сахаром, Бутерброд с Икрой. Lunch: Бутерброд с Икрой. Dinner: Мясо по-Французски, Свиной Бульон, Чай с Сахаром, Пицца с Ветчиной и Грибами. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|