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Старанно, но работаем и не расстраиваемся 💪🍋
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87.8 kg
Lost so far: 0.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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986 kcal
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Fat: 62.90g | Prot: 66.37g | Carbs: 35.26g.
Breakfast: Омлет с Овощами, Говядина Постная. Lunch: Сыр Домашний, Капучино. Snacks/Other: Milka Печенье Choco Grain, Капучино. more...
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Gaining 3.2 kg a Week
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yasia.krainyk's Weight History
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