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50.0%
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87.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1288 kcal
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Fat: 50.75g | Prot: 73.73g | Carbs: 130.10g.
Breakfast: 菓子パン. Lunch: QBB ベビーチーズ, 雪印乳業 とろけるスライス, 卵, 生卵, ご飯. Dinner: おかめ納豆 納豆 (33,7g), 卵, 生卵, 豚汁, 豚汁. more...
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Losing 2.6 kg a Week
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