Weigh In record (no journal entry) for 03 December 2021
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100.6 kg
Lost so far: 17.3 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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2275 kcal
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Fat: 138.53g | Prot: 69.97g | Carbs: 188.25g.
Breakfast: Хлебный Дом Хлеб Бородинский в Нарезке, Омлет с Молоком, Чай с Лимоном и Сахаром. Lunch: Nestle Nuts Crunch, Капучино. Snacks/Other: Mixbar Козинак Подсолнечный, Mixbar Козинак Арахисовый. more...
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Losing 2.1 kg a Week
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Худейка228's Weight History
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