Weigh In record (no journal entry) for 03 December 2021
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59.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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170 kcal
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Fat: 3.00g | Prot: 4.14g | Carbs: 34.30g.
Breakfast: Garuda Chocolatos Chocolate Drink, Quaker Instant Oatmeal. more...
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Losing 0.2 kg a Week
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100daysss's Weight History
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