Weigh In record (no journal entry) for 03 December 2021
|
71.7 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
1018 kcal
|
Fat: 54.25g | Prot: 65.59g | Carbs: 65.10g.
Breakfast: Белебеевский Сыр Российский, Вареное Яйцо, Магнит Хлеб Урицкий. Lunch: ВкусВилл Капуста Квашенная , Шашлык из Свинины. Snacks/Other: Хурма. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oks-a-n-a's Weight History
|