Weigh In record (no journal entry) for 03 December 2021
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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411 kcal
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Fat: 14.98g | Prot: 20.22g | Carbs: 48.70g.
Breakfast: Кофе, Dr. Korner Хлебцы Гречневые с Витаминами, Красные Помидоры, Огурец (с Кожурой), Жареное Яйцо. Lunch: Кофе, Кукурузная Каша. more...
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Gaining 1.8 kg a Week
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ustinovaoljka's Weight History
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