Weigh In record (no journal entry) for 03 December 2021
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89.7 kg
Lost so far: 17.9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1050 kcal
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Fat: 7.37g | Prot: 28.09g | Carbs: 230.41g.
Dinner: Кофе, Чай Несладкий, Томатный Сок, Huercasa Свекла Вареная и Очищенная, Печеные Овощи, Яблоко Семеринка, Лаваш Тонкий, Хлебец. more...
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Losing 2.8 kg a Week
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elena-pervom3's Weight History
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