Weigh In record (no journal entry) for 03 December 2021
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67.8 kg
Lost so far: 50.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1557 kcal
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Fat: 48.37g | Prot: 137.02g | Carbs: 141.05g.
Breakfast: Pirkka Täysmaito, Milbona Greek Style Yogurt 2%, Авокадо, Lidl Mansikka Pakaste, Mass Omega3. Lunch: Kotimaista Täysmaito, Тушёная капуста, Deliciest Liha Pelmenit. Dinner: Pirkka Täysmaito, Farina Ksantaani, Star Nutrition Whey-80. more...
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Losing 2.1 kg a Week
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AllyGore's Weight History
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