Weigh In record (no journal entry) for 03 December 2021
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95.1 kg
Lost so far: 14.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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979 kcal
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Fat: 59.30g | Prot: 32.60g | Carbs: 74.80g.
Breakfast: Макдоналдс Миндальный Капучино Средний, Макдоналдс Драник , МакКофе Улитка с Карамелью, Макдоналдс Макмаффин с Яйцом и Свиной Котлетой. more...
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steady weight
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Dieta1989Tania's Weight History
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