Weigh In record (no journal entry) for 28 March 2011
|
93.4 kg
Lost so far: 10.9 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 16.30g | Prot: 60.67g | Carbs: 155.23g.
Breakfast: Skim Milk, Special K Vanilla Almond Cereal, Banana. Dinner: Sweet Potato Fries, White Fish, Peas, Corn, Sweet Chili Sauce, Quorn Chicken, Brown Rice. Snacks/Other: Jell-o Mousse. more...
|
|
2620 kcal
|
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lalalauryn's Weight History
|