supply teacher's Journal, 03 Jul 07

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Detox finished! but shock horror! I only lost 1 1/4 pounds! Has this happened o anyone else? I cheated a tiny bit..I eate mainly beans and lentils fruit and veg so?? Last time I lost 7 pounds! Still I have got back to the fitness, WALKED TODAY FOR 2 HOURS AND A FIFTEEN MINUITE SWIM!Hope everyone else is good!

58.4 kg Lost so far: 3.7 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

Losing 0.4 kg a Week

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This could be because you dont have alot to lose. People with less to lose usually lose weight at a slower rate then ppl with a larger amount to lose. Hang in there it will work.

03 Jul 07 by member: shaeinmissouri

You probably lost that amount because you are already in a healthy weight range. A loss is still a loss, so don't get discouraged!

03 Jul 07 by member: GoPackers

Very true....the smaller amount you have to loose the slower you loose it. Hang in there, a lose is defiantly a lose, no matter how much! Stick to it though, you will be at your goal in no time!

03 Jul 07 by member: Hedder52


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supply teacher's Journal, 03 Jul 07

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