Weigh In record (no journal entry) for 03 December 2021
|
86.1 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
1010 kcal
|
Fat: 68.09g | Prot: 28.14g | Carbs: 133.12g.
Breakfast: Бутерброд с Маслом, Макдоналдс Капучино (0,3 L). Lunch: Виктория Драники по-Домашнему. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alesaavdeeva16's Weight History
|