Weigh In record (no journal entry) for 03 December 2021
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50.8 kg
Lost so far: 2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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643 kcal
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Fat: 44.24g | Prot: 32.94g | Carbs: 25.87g.
Breakfast: Каждый День Масло Сливочное Крестьянское, Омлет с Овощами, Мёд, Кофе. Lunch: Омлет с Овощами. more...
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Gaining 1.8 kg a Week
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valerevna-88's Weight History
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