Weigh In record (no journal entry) for 03 December 2021
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65.7 kg
Lost so far: 9.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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357 kcal
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Fat: 16.04g | Prot: 13.04g | Carbs: 40.22g.
Breakfast: Smart Formula Батончик Фрукты и Орехи, KDV Nut&Go. more...
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Losing 0.8 kg a Week
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aigerim86's Weight History
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