Paticass's Journal, 01 Dec 21

Weigh In record (no journal entry) for 01 December 2021
55.2 kg Lost so far: 2.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2021:
1205 kcal Fat: 62.08g | Prot: 70.02g | Carbs: 101.37g.   Breakfast: Uniagro Amêndoa Laminada, Monama Cacau Nibs Orgânico, Mamão Formosa, Espinafre Cozido (de Espinafre Fresco), Shimeji na Manteiga, Ovo Mexido. Dinner: Morangos, Tâmara, Liv Up Iscas de Filé Mignon Acebolado, Liv Up Mandioquinha com Salsa, Liv Up Carne Louca, Coco Seco. Snacks/Other: Morangos, Tâmara. more...
2118 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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Paticass's Weight History


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