Weigh In record (no journal entry) for 03 December 2021
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65.6 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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395 kcal
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Fat: 10.50g | Prot: 25.69g | Carbs: 51.27g.
Snacks/Other: Банан, Fruttis Йогурт с Абрикосом и Манго 3%, Творог 5%. more...
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Gaining 2.1 kg a Week
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