newdowilli's Journal, 01 May 14

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Weigh In record (no journal entry) for 01 May 2014

93.7 kg Lost so far: 11.9 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2014:

1345 kcal

Fat: 90.83g | Prot: 78.50g | Carbs: 45.11g. Breakfast: Musztarda, Słodkie Czerwone Papryki, Morliny Parówki Berlinki Classic. Lunch: Karkówka z Grilla, Słodkie Czerwone Papryki, Ogórek (Obrany). Dinner: Winiary Majonez Dekoracyjny, Biedronka Tuńczyk w Sosie Własnym, Jajko Gotowane. Snacks/Other: Magnum Mint. more...

2873 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Driving - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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newdowilli's Journal, 01 May 14

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newdowilli's Weight History