Weigh In record (no journal entry) for 03 December 2021
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54.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1240 kcal
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Fat: 15.84g | Prot: 36.93g | Carbs: 243.53g.
Breakfast: 계란죽. Lunch: 김치찜, 밥. Dinner: 밥, 김치찜. Snacks/Other: 서울우유 서울우유 (200ml), 맥심 모카골드 마일드 커피믹스. more...
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Losing 1.4 kg a Week
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kimyw97608 (예원)'s Weight History
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