Weigh In record (no journal entry) for 03 December 2021
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49.8 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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755 kcal
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Fat: 12.04g | Prot: 102.63g | Carbs: 68.78g.
Breakfast: 요플레 플레인 요거트, 홍두깨살, 사과. Lunch: 단호박, 닭가슴살. Dinner: 김치, 마이프로틴 임팩트 웨이 프로틴 (25g), 단호박, 러브잇 소프트 닭가슴살 오리지널. Snacks/Other: 단호박. more...
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Losing 1.4 kg a Week
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seohyoin's Weight History
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