netter1120's Journal, 28 Mar 11

Weigh In record (no journal entry) for 28 March 2011
98.0 kg Lost so far: 4.1 kg.    Still to go: 26.3 kg.    Diet followed: 100%.

View Diet Calendar, 28 March 2011:
976 kcal Fat: 41.17g | Prot: 67.70g | Carbs: 91.04g.   Breakfast: water, mandarin oranges, string cheese weight watchers, splenda. Lunch: greek yogurt brown cow, beets , chicken breast boneless, water, lipton energize, lettuce, hidden valley original ranch prepared. Dinner: water, oscar meyer sandwich combo oven roasted turkey & cheddar. Snacks/Other: water, jack links beef jerky tender strips. more...
Losing 1.3 kg a Week

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netter1120's Weight History


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