Weigh In record (no journal entry) for 03 December 2021
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74.9 kg
Lost so far: 9.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1091 kcal
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Fat: 24.81g | Prot: 19.26g | Carbs: 124.21g.
Lunch: Ayam Masak Kicap Ayam Masak Kicap, Nasi Putih, Cooked Green Cabbage, Fried Egg, Betty's Sambal Malas. Dinner: Megah Mee Claypot Yee Mee, Ayam Masak Kicap Ayam Masak Kicap, Cooked Green Cabbage, Nasi Putih. Snacks/Other: Moy Hua Bakery Kuib Kacang Hijau, Banana. more...
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2007 kcal
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Exercise:
Housework - 1 hour, Cooking - 30 minutes, Showering - 5 minutes, Cleaning - 7 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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fatinnabila93's Weight History
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