Weigh In record (no journal entry) for 27 November 2021
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55 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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591 kcal
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Fat: 21.71g | Prot: 15.77g | Carbs: 83.20g.
Breakfast: Natty's Арахисовая Паста Кранчи, Ne Moloko Напиток Овсяный Шоколадный, Любятово Хлопья Кукурузные, Dr. Korner Хлебцы Клюквенные. more...
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Gaining 0.5 kg a Week
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