Weigh In record (no journal entry) for 02 December 2021
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48.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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2259 kcal
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Fat: 63.89g | Prot: 119.16g | Carbs: 296.65g.
Breakfast: Pure Protein Мультикомпонентный Протеин, Добрая Буренка Молоко 3,2%. Lunch: Nestle Кит Кат (29г), Рогачев Сгущенка, 5 Морей Горбуша Натуральная, Картофель Отварной. Dinner: Додо Пицца Индейка в Мандаринах. Snacks/Other: Яблочный Сидр. more...
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Gaining 4.9 kg a Week
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Radoss728's Weight History
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