monstrinha46's Journal, 02 Dec 21

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Weigh In record (no journal entry) for 02 December 2021

59.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2021:

813 kcal

Fat: 22.23g | Prot: 86.96g | Carbs: 63.92g. Breakfast: Wickbold Wrap Original, Ovo, Melitta Café sem Açúcar. Lunch: Carne de Panela, Macarrão Integral Cozido. Snacks/Other: Profit Creatina, Growth Supplements Whey Protein Concentrado, Albumina. more...

1648 kcal

Exercise: Stairs (Climbing Stairs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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monstrinha46's Journal, 02 Dec 21

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monstrinha46's Weight History