|
gowd Thanksgiving and traveling.
|
113.4 kg
Lost so far: 26.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
1356 kcal
|
Fat: 62.79g | Prot: 72.72g | Carbs: 171.37g.
Breakfast: Calavo Avocado, Great Value Low Carb Flour Tortilla, Egg. Lunch: Great Value Deli Sliced Oven Roasted Turkey Breast, Great Value Low Carb Flour Tortilla, Apples , G Hughes Sugar Free Honey Dijon Dressing, Broccoli . Dinner: 365 Organic Quinoa, Rao's Homemade Roasted Garlic Sauce. Snacks/Other: Clementines , Fage Total 0% Greek Yogurt, Green Giant Mini Sweet Peppers, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. more...
|
Gaining 1.3 kg a Week
|
|
jestellia's Weight History
|