Weigh In record (no journal entry) for 02 December 2021
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66.8 kg
Lost so far: 3.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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714 kcal
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Fat: 29.07g | Prot: 36.31g | Carbs: 74.37g.
Breakfast: More Nutrition Total Protein Himbeer Joghurt, Milch 1,5%. Lunch: Nissin Yakisoba. Snacks/Other: Confiserie Firenze Free From Gluten Mini-Muffins Schokolade, Das Exquisite Kaffee Arabica Zartbitter. more...
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Losing 0.4 kg a Week
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codyluna1997's Weight History
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