Weigh In record (no journal entry) for 02 December 2021
|
93 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
295 kcal
|
Fat: 7.70g | Prot: 9.31g | Carbs: 49.86g.
Breakfast: Banana Nanica, Café com Açúcar, Omelete, Batata Doce. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fat-VManga's Weight History
|