Weigh In record (no journal entry) for 03 December 2021
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73.6 kg
Lost so far: 8.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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751 kcal
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Fat: 45.88g | Prot: 31.11g | Carbs: 53.43g.
Lunch: Самбери Десерт со Сметанным Кремом Виктория . Dinner: Самбери Салат с Кальмаром. more...
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Gaining 0.8 kg a Week
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Nezabudka1980's Weight History
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