Weigh In record (no journal entry) for 02 December 2021
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91 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1916 kcal
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Fat: 74.71g | Prot: 126.85g | Carbs: 181.10g.
Breakfast: On Top Crema de Cacahuate con Proteína , Hot Cakes. Lunch: Arroz a la Mexicana, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Sanissimo Salmas (Paquete). Dinner: Valentina Salsa, Herdez Salsa Verde, CHEN Queso Rallado Mezcla Mexicana, Ligeritas Tortillas, La Costeña Salsa Verde para Enchiladas, 7 Select Chicharrón Botanero, Bokados Mix . Snacks/Other: Monster Zero Ultra. more...
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Gaining 3.2 kg a Week
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