Weigh In record (no journal entry) for 02 December 2021
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86.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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844 kcal
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Fat: 38.18g | Prot: 42.99g | Carbs: 80.94g.
Breakfast: Колбаса Докторская, Чай, Картофельное Пюре. Lunch: Белый Хлеб, Горбуша Соленая, Чай. Dinner: Яблоко Зеленое. more...
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steady weight
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Александр Иркутск's Weight History
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