Weigh In record (no journal entry) for 02 December 2021
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79.5 kg
Lost so far: 1.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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365 kcal
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Fat: 13.76g | Prot: 28.38g | Carbs: 28.53g.
Breakfast: Prats Suco de Laranja Integral. Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 7 kg a Week
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carolineribdan's Weight History
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