Brida's Journal, 02 Dec 21

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Weigh In record (no journal entry) for 02 December 2021

91.3 kg Lost so far: 7.3 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2021:

1191 kcal

Fat: 46.81g | Prot: 47.54g | Carbs: 144.56g. Breakfast: Manteiga (com Sal), Panco Pão Sovado, Café com Açúcar. Lunch: Chuchu Cozido, Salada de Maionese, Sobrecoxa de Frango, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Doce de Leite, Bauducco Wafer Sabor Chocolate com Avelã. more...

639 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

Losing 0.9 kg a Week

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Brida's Weight History

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*Brida*'s Journal, 02 Dec 21